Welcome

I’m Melissa

Realise your potential

Reach your goals

My name is Melissa Lumsden and I am a Fitness Coach and Group Exercise Instructor. Fitness and physical activity is my passion and my mission is to help others towards their personal development goals, help build body confidence and improve overall health and wellness.

I teach Les Mills Body Pump and Body Attack classes in the Falkirk and Stirling area, and absolutely love the social element of the classes and how they encourage everyone to work together and push their limits.

More recently, I have been focusing on individual one-to-one sessions, and have been enjoying working more closely with my clients and gaining a greater understanding of their beliefs and greatest fitness desires!

To find out more about me and my own fitness journey.

Services

Train with me

One to One

Fitness Coaching

Pole Fitness Mel-fit.com studio gym

Pole Fitness

Build strength, increase muscle tone and have fun!

Group Fitness Instructor - mel-fit.com

Group Fitness Instructor

Train with friends

Get in touch

Let’s reach your goals together